This Mediterranean cod en papillote is the most genius way to quickly achieve a simple, healthy, and super delicious dinner!
Let’s just say I’m convinced that “en papillote” (or “in paper”) has become one of my favorite ways to do weeknight dinners. It’s a French cooking technique where a combination of fish and veggies are folded into a parchment paper pouch, then perfectly steamed in the oven.
This Mediterranean recipe hits the spot with simple and fresh coastal flavors while ensuring you have four all-in-one meals done at the same time. Love it!
🖨 Printable Cod en Papillote Recipe: downshiftology.com/recipes/mediterranean-cod-en-papillote-fish-in-paper/
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► TIMESTAMPS:
00:00 Intro
00:36 Prep the vegetables
02:50 Prep the cod (or other white fish)
03:25 Get the parchment paper ready
03:48 Layer the veggies and fish en papillote
05:30 Place on a baking sheet then cook
05:57 Open the parchment paper pouches and serve
07:23 Taste test
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#mediterraneanrecipe #codrecipe #fishrecipe